Lots of people at the track. Only a few were keeping up. I'm the turtle: I do that steady 45 minutes jog. Other people were flying past me--once. :) That makes me laugh. Yeah, running in the hot sun is difficult. There was one woman who was outdoing me. She looked like a real runner. I had no shame by being outpaced by her. She looked like she knew what she was doing. I had little kids walk past me: but I kept up a good pace and left satisfied after 45 minutes. No shame in my game.
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