I eat a lot of carbs. I went to interg last night and a lot of food was "foisted" on me: the orange candy slice, the small bit of Indian food and the chocolate chip cookie. All my food is "brown" or yellow. Three sandwiches and three bananas. Man, bananas are like eating cookies! I gotta green up my eating today.
I was back up to 137 yesterday; the bloat goes up and the bloat goes down.