What I ate on 8/1/10
Yesterday, I weighed myself: 134.2. I think the "diet" is working. Nice to know that I can buckle down and lose some weight if need be. I hope I don't yo-yo diet for the rest of my life. I'll probably carry these lessons with me: a belly full of food and a head full of diet tips. Try to eat healthy but enjoy life too. No, I didn't need the grocery-store cake; that's a problem.