I read an article about Omega-3 fish oil and how it decreases anger in prison inmates. My least-favorite emotion is anger and irritability and if I can decrease that, I'm all for it. I had my two caplets at breakfast. Big mistake. Nothing pukier than coffee burps laced with sushi.
1 comment:
Eeewwwwwwwwwww...
maybe try Black Currant Seed oil?
As many EFAs (certainly good for what ails you if you have PMS from hell anything like mine), much less (almost no) burp.
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