What I ate on 10/7/10

I think I got a  cold yesterday; I had a suppressed appetite. I had a sore throat but it seemed to clear in the evening. When I exercise and take care of myself, I rarely get full-blown colds.

1 comment:

Katherine Josh said...

Loquat is for cough and lung in Chinese medicine. Sometimes i would take the Ninjiom Pei Pa Koa which is an extract of loquat when got scratchy throat.

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